Top 3 Secrets on How to Choose the Healthiest Salad at a Restaurant
You show up at your favourite delivery restaurants in Beverly MA and bypass the greasy sandwiches and heavy plates of pasta in favour of salads. Yes! You have done it right. If nutritionist handed out gold stars then without a doubt, you would undoubtedly earn one. However, have you ever face a situation in which you go out for dinner or lunch to the best restaurant Beverly MA and had trouble choosing a Salad? If yes! Do not worry; we are here to help you out in selecting the healthiest salad in a restaurant. 1) Ask About Portion Size Usually, many restaurant salads are HUGE! When you eat it, you think it is a salad so you can eat the whole thing. There is no problem with it. However, you're mistaken here. Most of the time, entrée size salads at the restaurant are between 2 to 4 portions of the recommended portion size of a meal. There are a few ways to get around this problem. You can either ask the waitress the size of the sal...